:: Discipline ::

i forgot to apply a layer of moisturiser and eye cream before i left house yesterday... and my face felt painful whenever i wasn't in the shade. my eyes also looked terrible. :(

but i learnt something.. you've gotta be disciplined to take care of your body... one-time application of eye creams don't make your eyes look good, but regular sleep and a discipline of applying eye cream regularly do. Similarly, to slim down, is not to skip a meal and that's it, but it's a long-term, conscious habit.

And i think that's the word God has for me for this season. :)